apps

Actively monitoring your progress helps you become more aware of how your eating habits and exercise routines can impact your health goals. Measuring your progress can help you carefully manage your success by constantly steering it in a positive direction. The convenient use of phone and web applications are extremely helpful in tracking and sharing your daily food intake, exercise activity, and overall health improvement.

Weight · Food

myFitnessPal

Lose It!

SparkPeople Mobile

LifeSum

Fooducate

Perfect Produce

Nutrition Lookup

Everyday Health

Fitness · Activity

Nike+ Training Club

GymPact

Charity Miles

SparkPeople Mobile

Recipes

All Recipes

Epicurious

Yumm.ly

Eating Well

Tender

Food Network in the Kitchen

SparkRecipes

Quick & Easy Recipes

Healthy Slow Cooker Recipes

Easy Vegetarian Recipes

Low-Carb Lifestyle Recipes

Gluten-Free Lifestyle Recipes

Easy Paleo Recipes

Diabetes-Friendly Recipes

Health

Pregnancy Health & Fitness